Alzheimer's Family Services RSS Feed

Walk A Mile For Alzheimer''s

Sat, 13 Nov 2010 14:00:00 GMT

Walk A Mile For Alzheimer's
Start Date: Nov 13, 2010 8:00 AM
End Time: Nov 13, 2010 12:00 PM
Location: Seville Square Park, Downtown Pensacola, Pensacola, FL
Event Details:

Join AFS to Walk a Mile for Alzheimer's on Saturday, November 13 in Seville Square. The 4th annual event provides an opportunity for families and friends to come together to support the mission of AFS and walk a mile in historic downtown Pensacola. This year, you can use our online tools to register, start a team, or make a donation.

Seville Square Park, Downtown Pensacola

Myrtle Grove (Pensacola) Support Group

Mon, 17 Nov 2008 19:07:11 GMT

Start Date: Mar 15, 2010 2:30 PM
End Time: Mar 15, 2010 3:30 PM

Myrtle Grove United Methodist Church

1030 North 57th Street

Pensacola, FL 32506

Baptist Medical Park Support Group

Wed, 03 Dec 2008 18:25:40 GMT

Start Date: Apr 2, 2010 12:00 PM
End Time: Apr 2, 2010 1:00 PM

Baptist Medical Park, Azalea Room

Corner of 9 Mile Road & University Parkway

Pensacola, FL 32514

Crestview Support Group

Mon, 17 Nov 2008 19:32:18 GMT

Start Date: Apr 13, 2010 9:00 AM
End Time: Apr 13, 2010 10:00 AM

Covenant Hospice, Community Education Room

370 W. Redstone Dr.

Cresview, FL Okaloosa 32536

Myrtle Grove (Pensacola) Support Group

Mon, 17 Nov 2008 19:07:11 GMT

Start Date: Apr 19, 2010 2:30 PM
End Time: Apr 19, 2010 3:30 PM

Myrtle Grove United Methodist Church

1030 North 57th Street

Pensacola, FL 32506

Baptist Medical Park Support Group

Wed, 03 Dec 2008 18:25:40 GMT

Start Date: May 7, 2010 12:00 PM
End Time: May 7, 2010 1:00 PM

Baptist Medical Park, Azalea Room

Corner of 9 Mile Road & University Parkway

Pensacola, FL 32514

Crestview Support Group

Mon, 17 Nov 2008 19:32:18 GMT

Start Date: May 11, 2010 9:00 AM
End Time: May 11, 2010 10:00 AM

Covenant Hospice, Community Education Room

370 W. Redstone Dr.

Cresview, FL Okaloosa 32536

Myrtle Grove (Pensacola) Support Group

Mon, 17 Nov 2008 19:07:11 GMT

Start Date: May 17, 2010 2:30 PM
End Time: May 17, 2010 3:30 PM

Myrtle Grove United Methodist Church

1030 North 57th Street

Pensacola, FL 32506

Baptist Medical Park Support Group

Wed, 03 Dec 2008 18:25:40 GMT

Start Date: Jun 4, 2010 12:00 PM
End Time: Jun 4, 2010 1:00 PM

Baptist Medical Park, Azalea Room

Corner of 9 Mile Road & University Parkway

Pensacola, FL 32514

Crestview Support Group

Mon, 17 Nov 2008 19:32:18 GMT

Start Date: Jun 8, 2010 9:00 AM
End Time: Jun 8, 2010 10:00 AM

Covenant Hospice, Community Education Room

370 W. Redstone Dr.

Cresview, FL Okaloosa 32536

Myrtle Grove (Pensacola) Support Group

Mon, 17 Nov 2008 19:07:11 GMT

Start Date: Jun 21, 2010 2:30 PM
End Time: Jun 21, 2010 3:30 PM

Myrtle Grove United Methodist Church

1030 North 57th Street

Pensacola, FL 32506

AFS, Covenant Hospice Embark onFamily-Centered Joint Project

Mon, 02 Nov 2009 20:00:00 GMT

Hi. My name is Holly Herring. I am the Family Centered Care Services Project Manager at Covenant Hospice. I am currently working on a project with Alzheimer’s Family Services.

We are in the process of developing a family centered care model for our caregivers and their loved ones. Over the next several months, I will be investigating various services, such as music therapy, massage therapy, in-home physician/nurse consultations, pain management consultations, companion services, dietary consultation, legal assistance, educational workshops, exercise program, and many others, to address the needs of our caregivers, as well as the person with Alzheimer’s.

I need your help!

I want to hear from you, the caregivers! You are on the front lines everyday, providing care to your loved ones. I want to know what you need from Alzheimer’s Family Services to feel supported and prepared while providing that care.

I have already begun the process of contacting caregivers throughout our service area, but if you have not heard from me, don’t wait! I would love to hear from you. This is your chance to make an impact on Alzheimer’s care and support within your community!

If you are interested in participating in this exciting project, please fell free to contact me at 850-208-7126. Be on the look out for updates as the project moves forward!

Holly Herring, Family-Centered Care

Services Project Manager, Covenant Hospice

Nov 2, 2009 2:00 PM

Check out these ADULT DAY CARE Options!

Mon, 02 Nov 2009 20:00:00 GMT

Council on Aging of West Florida Adult Day Health Care Center- The Oaks Adult Day Care

Located in Pensacola, the Oaks Adult Day Care is the only licensed adult day care facility in the Escambia and Santa Rosa area. The center provides a protective, stimulating environment for older adults with physical and cognitive impairments and respite for caregivers. The staff receives on-going, specialized training in areas such as Alzheimer’s disease and other forms of dementia. The center is open Monday through Friday from 7:30 a.m. until 5:30 p.m. Those not eligible for government funded programs may attend the center on a private pay basis. Contact Sandie Holtry at 432-1475 ext. 180 or sholtry@coawfla.org for more information.

Magnolia Manor Senior Day Program

Located in Fort Walton, Magnolia Manor offers a warm and inviting environment for all. Magnolia Manor is a state licensed and locally owned and operated adult day care. The idea behind Magnolia Manor is three fold: 1) give the caregiver a chance to take care of their needs; 2) create an atmosphere for each patient that is relaxing and enjoyable and; 3) offer an affordable alternative to in home care. Magnolia Manor allows caregivers to pay for care by the hour or by the day. The facility is opened Monday through Friday 8am to 5pm, but the staff is able to work with those who may need a more flexible schedule. For more information on Magnolia Manor please contact Sara or Valerie at (850) 362-6556 or visit their website at www.magnoliamanor.biz

Friendship House

Located in DeFuniak Springs, the Friendship House provides a warm and caring environment during the day for adults with special needs. Respite care or full-time day care is available, with breakfast, lunch, and snacks prepared on site. Each Client has an individual Care Plan, which is developed with family input, to provide for maximum potential in cognitive, physical, and social areas. Available activities include exercise, crafts, gardening, bird watching, photography, and quiet time. A large yard with white picket fence provides a safe and attractive area for outside activities. Visitors are welcome, and with advance notice may enjoy a meal with our “family”. The daily rate of $45 includes all meals and services. An hourly rate and a full-time monthly rate are also available. The Friendship House is located at 353 Juniper Lake Road, DeFuniak Springs, FL 32433. For more information, stop by our facility or contact us by phone, fax, or e-mail. Phone: 850-892-0565 Fax: 850-520-4651 E-mail: friendshiphouse@panhandle.rr.com State of Florida AHCA Adult Day Care License #9115.

Daybreak Senior Services

Open since June 2009, Daybreak Senior Services has been creating a brighter day for its members and those who care for them. Located in the beautiful residential neighborhood of Poquito Bayou in Shalimar, Florida our adult day program offers a great care alternative to in home or long term care options. We pride ourselves in offering meaningful, fun and therapeutic activities in a warm and friendly environment. We have a social worker, recreation therapist and certified nursing assistants at our center to provide the best services possible to our members. If you would like more information about our program, please visit our website at www.daybreakseniorservices.com, or call us at 850-613-6933. We look forward to hearing from you.

Nov 2, 2009 2:00 PM

Activity Corner: Keys to Keeping it Simple This Holiday Season

Courtney Cook — Mon, 02 Nov 2009 19:00:00 GMT

Activity Corner: Keys to Keeping it Simple this Holiday Season

Courtney Cook, BSW

The hustle and bustle of the Thanksgiving holiday can present some special challenges for families coping with a loved one with Alzheimer’s disease. However, with a little planning you can minimize disruptions and have a joyful holiday celebration for all.

Keep it simple. The Holidays often bring with it a feeling of being rushed. These changes in routine and rushed feeling can often bring mental exhaustion to the members of the family who are not experiencing Alzheimer’s so image how much of an effect these small changes have an Alzheimer’s person. You may want to rethink holiday traditions and simplify. Opt for soothing and quiet activities rather than flashing lights and loud noise. Even a holiday football game or parade can be disrupting for an Alzheimer’s patient so think of other options to keep the mood joyous for all.

Keep it safe. If you are currently a caregiver for an Alzheimer’s patient, you probably know that Alzheimer’s patients can see thing very different from what they really are in reality. Make sure to safety proof your home before having an Alzheimer’s patient as a guest. Avoid artificial fruit, which can be mistaken for the real thing. Remove rugs which can lead to falls and have locks on the doors for places that pose a risk to the Alzheimer’s patient.

Engage the person with Alzheimer’s. Encourage and allow the family member with Alzheimer’s to participate in the activities of the day. Have them fold napkins, grease a cooking pan, or help peel potatoes. However, if your loved one does not wish to help, allow them to spend the day how they safely wish.

Stick to daily routine. Try your very best to keep things in their usual place and stick to your daily routine as much as possible. Also, don’t forget to administer medications. This will reduce your loved ones anxiety making it a much more pleasant time for all.

Tell friends and family ahead of time. Prepare family and friends who may be coming to festivities about your loved one’s status ahead of time. By doing this everyone will be more prepared.

Test the waters. If you loved one with Alzheimer’s lives in a facility and you are thinking about bringing them home for the holiday celebrations, it’s a good idea to try bringing them home for a short visit beforehand. For many people with Alzheimer’s, being removed from familiar surroundings can be a very upsetting experience. If the home visit seems to stressful, think about having small groups of family and friends visit the loved one in their own environment.

Delegate: Caring for a loved one who has Alzheimer’s is an around-the-clock job. Allow family members to take on some responsibly during their visit. Let members take on chores around the house like preparing meals. Or, delegate a family member a day to be the loved one’s companion and have them monitor how they are doing.

Fisher Center for Alzheimer’s Research. (2005). Giving Thanks This Thanksgiving. Retrieved October 15, 2009 fromhttp://www.alzinfo.org/newsarticle/templates/archivenewstemplate.asp?articleid=94&zoneid=6

Nov 2, 2009 1:00 PM

November is Alzheimer’s Awareness Month

Mon, 02 Nov 2009 19:00:00 GMT

compiled by Staff of Alzheimer’s Family Services

In observance of Alzheimer’s Awareness Month we have compiled a list of services Alzheimer’s Family Services provides Pensacola and Northwest Florida.

Project Lifesaver

A person with Alzheimer’s disease may wander away from home at any stage of the illness. Many become “lost” trying to get “home” wherever that may be. Studies show that approximately 60% of Alzheimer’s patients will wander, and 70% will wander repeatedly. This can be a very dangerous situation and it represents a critical emergency. The patient is at the mercy of the elements, be it cold, heat or dehydration. Failure to take necessary medication can also result in serious problems. Project Lifesaver is a transmitting device used to track wandering Alzheimer’s patients and quickly and safely return them to their homes. The program works in conjunction with local law enforcement, fire departments, and search and rescue teams. The patient is fitted with a transmitter no bigger than a watch, which is worn on the wrist or ankle. Should the patient wander off, the caregiver can simply call 911 to begin a search. Search times that have normally been as long as days are reduced to less than an hour because of Project Lifesaver. For more information or enrollment in the program, please contact the AFS office and ask for the social worker.

Education and Workshops

AFS realizes the need to educate caregivers, healthcare professionals and our community about Alzheimer’s disease. Awareness and knowledge are accomplished through workshops/seminars, speaking engagements, participation in health fairs, talk television and radio shows and much more. Any group can reserve a speaker by calling the AFS office.

Support Groups

Alzheimer’s Family Services offers monthlysupport groups in Escambia, Santa Rosa, Okaloosa, and Walton counties in Florida, and in Escambia County, Alabama for families affected by Alzheimer’s disease. In many cases in the Florida areas, respite care can be provided so that a caregiver can attend a support group meeting.

Volunteer Services

Volunteers determine the success of Alzheimer’s Family Services. Little is accomplished through this organization without the assistance of our volunteers. To volunteer your time and talents, contact AFS at (850) 478-7790.

Newsletter

AFS stays in touch through its newsletter, “The Caring Times.” This newsletter has a circulation of more than 1,700 each month. It contains important dates, current information on the disease, caregiver tips and notes of encouragement. If you or someone you know would benefit by receiving this free newsletter, please call the AFS office. Back issues are available on the web at www.alzfamserv.org. You can also receive the newsletter electronically; just let us know by sending an email to: afs@alzfamserv.org.

Lending Library

AFS has a lending library of books, videos, and activities regarding Alzheimer’s and related memory disorders available to anyone in need. Resource donations may be made in memory or in honor of a loved one. Gifts will be acknowledged.

Referral Services

Calls and visits are received daily from persons seeking help with placement, financial or legal assistance, medical information, and support groups. One-on-one counseling and group counseling are available upon request.

Loan and Supply Closet

AFS maintains an inventory of non-medical equipment (shower chairs, wheelchairs, walkers, etc.) for loan. Incontinent briefs, and Ensure may also be available. Contact the AFS office to borrow or donate such equipment. Current needs: Ensure and large briefs.

The Caregiver’s Handbook

AFS provides the Caregiver’s Handbook at no cost upon request. The handbook contains information about Alzheimer’s disease, caregiver tips, signs and symptoms, contact information, and resources. Donations to ensure future printings of the handbook are appreciated.

Memory Screens

Alzheimer’s Family Services regularly conducts memory screens at various locations throughout its service area. Screenings are an essential tool to aid in early detection of Alzheimer’s or other related dementias. Memory screens cost $15; an appointment is required. Contact AFS at (850) 478-7790 to schedule your appointment.

Nov 2, 2009 1:00 PM

Wandering

Tue, 06 Oct 2009 20:00:00 GMT

Wandering is relatively common in patients with middle stages of Alzheimer’s disease. They often have an urge that they must go somewhere. However, due to their memory impairment they run the risk of getting lost. For the caregiver this can at times be nerve racking and quite stressful. Below are some facts and tips that can help you cope with a wandering loved one.

Environmental factors that can lead to wondering:

Loud noises or a lot of distractions
Lack of stimulation can lead to boredom.
Being in a new environment

What you can do: Try to find a quiet place for them, but not one devoid of any stimulation either. Keeping them entertained by giving them a task, such as folding clothes can give them a sense of belonging as well as decrease wandering. When being placed in a new environment, it is important to provide constant reassurance that they are safe and remind them of where they are.

Psychological causes for wandering:

Hallucinations
Depression

What you can do: hallucinations are not uncommon in people with Alzheimer’s disease. When this occurs try to gently calm them down, agitation only makes it worse. If they experience hallucinations, it is important to talk to your doctor as this could be a side effect of their medications.

Other common causes:

Hunger
Thirst
Need to use the bathroom

If the wandering seems to be purposeful (i.e. they appear to be looking for something), then the wandering might be due to them needing something. This is especially common for those taking blood pressure medications that increase urinary frequency. They might be looking for the bathroom but can't remember where it is.

Preventative measures:

Investing in locks for doors and windows that require a key is useful
Try to keep your loved ones environment as familiar as possible
Keeping your loved one entertained
Purchasing a ID bracelet with the persons name and an emergency contact number in the event they are found by someone else.
Project Life Saver: consists of a small watch sized device worn on the wrist. It contains a small transmitter that can be tracked in the event they become lost. This is available through Alzheimer’s Family Services.

Sources:

Mayo Clinic staff, Alzheimer's: Understand and control wandering. Dec, 2007. Web address: http://www.mayoclinic.com/health/alzheimers/HQ00218

Accessed Nov. 21, 2008

Mace, N., Rabins, P., The 36-Hour Day 4^th ED. Baltimore, MD: JH press, 2006

Oct 6, 2009 3:00 PM

Incontinence

Tue, 06 Oct 2009 19:00:00 GMT

Incontinence, which is the inability to hold ones urine, is an embarrassing, yet common problem. It is especially common in individuals with advanced stages of Alzheimer’s disease. In many instances there is nothing the caregiver can do to prevent incontinence. However, there are steps one can take to reduce the occurrences of incontinence as well as reducing the negative health effects associated with incontinence. In this handout some of the common causes of incontinence are discussed as well as some precautionary measures the caregiver can take. It may be helpful to ask yourself the following:

Does it happen with activity?

What to look for: if it is associated with laughter, coughing, sneezing or physical exertion.
What can you do? This is known as stress incontinence and is caused by weak bladder muscles. This type is particularly common in women with multiple child births. Having them go to the bathroom more often can help keep the bladder less full and therefore less prone to leakage.

Are they unable to get to the bathroom fast enough?

What to look for: sometimes they will warn you they need to go, but by the time you get to the bathroom they have already wet themselves. This is called urge incontinence. Often times the desire to urinate comes on suddenly and leaves little time to go to the bathroom. If they complain of pain on urination, this could be a sign of a urinary tract infection.
What can you do? Try to limit the distance and number of obstacles between the person and bathroom. If an infection is suspected you should seek medical attention. Also, try to reduce bladder irritants such as carbonated beverages (e.g. soda) and coffee. Irritants and infections make the bladder more prone to contracting and thus leaking urine.

Could it be their medications?

What to look for: if the symptoms began after a change in the medications were made. Addition of blood pressure medications or “water pills”.
What can you do? Certain medications can increase urinary frequency as a result the incidence of incontinence may go up. If this is the case, you should discuss this with your physician to see if something can be done.

Other tips:

Although adequate hydration is important, one should be careful of overhydration. Try to limit their fluid intake as bed time approaches.
If they have arthritis it may be difficult for them to undue buttons or pull down a zipper. Try pants that have elastic banding instead.
Do not get angry or get frustrated with them.
Try to anticipate by taking them to the bathroom often (e.g. every 2hrs).
Consider using adult diapers to help maintain an acceptable level of hygiene.
In men, an enlarged prostate could be the culprit. Your doctor should be able to assess if this is the cause.

Sources:

Mayo Clinic Staff, Urinary incontinence July 1, 2008. Web address: http://www.mayoclinic.com/health/urinary-incontinence/DS00404/DSECTION=risk-factors Accessed Nov. 21, 2008

The Merck Manual Online Medical Library: Urinary incontinence, October 2007. web address: http://www.merck.com/mmhe/sec11/ch147/ch147a.html?qt=incontinence+AND+alzheimer%27s+disease&alt=sh Accessed Nov. 21, 2008

The National Institute on Aging "Caregiver Guide: Tips for Caregivers of People with Alzheimer's disease" September 01,2001

Oct 6, 2009 2:00 PM

Eating Difficulties

Tue, 06 Oct 2009 19:00:00 GMT

Eating difficulties are a common problem encountered in caring for one with Alzheimer’s disease. As the disease progresses, getting the person to eat may become more challenging. In this handout some of the common reasons for decreased appetite are addressed as well as some of the steps you can take to overcome this challenge. It may be helpful to ask yourself the following questions:

Is there something physically preventing then from eating?

Things to look for: Ill fitting dentures, sores/diseases of the gum, jaw pain can also be a cause.
What can you do? Your dentist can address issues with dentures such as adjusting them. For sores in the mouth or jaw pain you should visit your family doctor for advice.

Do they have another medical problem?

Things to look for: diabetes, acid reflux, heart disease or constipation.
What can you do? Adequate control of underlying medical conditions is very important. Making sure they are taking their diabetes medications is very important as well as checking blood sugar levels. Acid reflux can usually be treated with over the counter antacids (e.g. Tums, Prilosec). If constipation is frequent, a visit to your doctor is advised.

Are they depressed?

Things to look for: loss of appetite, decreased interest in things they normally take interest in, isolation, etc.
What can you do? Interact with them as much as possible; try to engage them in activities to make them feel useful. If the symptoms persist, seeing a psychiatrist is advised.

Has their eating environment changed?

Things to look for: they appear distracted by objects in the environment (i.e. looking around, analyzing objects in room).
What can you do? Try to feed them in a familiar place, preferably wherever they are accustomed to eating (e.g. dinner table). Also try to minimize visual as well as auditory distractions such as the television, radio and telephone calls. The timing of meals is often overlooked, but it is important to adhere to an eating schedule. Alzheimer’s patients tend to do better when they have a schedule, this also applies to other activities as well (e.g. bathing, going for a walk, shopping, etc.). adequate lighting is also very important and often overlooked.

Is it the food?

Things to look for: they appear disinterested in the food, do they pick at it, turn their head when you try to feed them.
What can you do? : Keep in mind that their memory might be fading, but their food preferences haven’t changed. Try to give them foods that they are familiar with and enjoy. Ask yourself “is this something I would eat?”

Do they appear confused?

Things to look for: they may appear to hang up with certain tasks, such as which utensil to hold. They could be distracted by patterns on the plate, napkin, etc.
What can you do? : give them simple one step commands on using each utensil. Try to use plates and napkins with simple designs or just plain white dinnerware. Try to be patient, if you get agitated, so will they.

Other tips:

Adjust the consistency if they are having difficulties with chewing or swallowing. Soft foods such as scrambled eggs, applesauce or pureed food are preferable. Try to avoid hard foods such as nuts, corn, carrots because they may be too difficult to chew and can become lodged in the throat.
Help them maintain good posture while eating
Ensure adequate hydration during warm weather.
Use bowls instead of flat plates when possible and try to use utensils with large handles that are easier to hold by someone with arthritic fingers
Use of nonskid place mats under plates can help keep the plate from sliding on the table.
Important! You should become familiar with performing the Heimlich maneuver. It is quick and easy to learn and it can save the life of a loved one in the event they choke on a piece of food.

Sources:

McDaniel JH, Hunt A, Hackes B, Pope JF., American Journal of Alzheimer’s Disease and Other Dementia. 2001 Sep-Oct;16(5):297-302.

Mayo Clinic Staff, Alzheimer's: Making mealtimes easier Oct. 23, 2007, website: http://www.mayoclinic.com/health/alzheimers/HQ00217, accessed Nov. 21, 2008.

Oct 6, 2009 2:00 PM

Party On!: The Socialization Factor in Healthy Aging

Caitlin Nasca — Thu, 27 Aug 2009 16:15:00 GMT

By: Kathy Laurenhue

A few decades ago, Barbra Streisand became famous singing, “People who need people are the luckiest people in the world,” but the reality is, we all need people, and research studies increasingly prove it.

When various experts are asked, “How can I age well?” the standard responses nowadays are almost universally: exercise your body and brain, eat a healthy diet, get enough sleep, cultivate a positive attitude, tune in to your spiritual side—and socialize with friends. In fact, the importance of socialization is increasingly grabbing attention, and may be as critical to longevity as giving up smoking and other unhealthy habits.

Consider these findings:

• A landmark UCLA study found that the “fight or flight” response that has long been accepted as the normal reaction to stress is generally a male response. Women are more likely to “tend and befriend,” and this alternative may be a contributing factor to their longer life expectancy.

• Research has shown that people with regular social ties are significantly less likely to demonstrate cognitive decline when compared to those who are lonely or isolated.

• University of Michigan researchers who tested 3,610 people between the ages of 24 and 96 found that even 10 minutes of social interaction improved cognitive performance.

Avoiding isolation is especially important for caregivers whose stress levels often feed physical and mental ailments. As well-said by one former caregiver, Juanita Tucker: “Each of us needs time for self, for friends, for fun, for recreation. Fulfilling these needs will not take away from our loved ones. Indeed, it will nourish and enrich us, and enable us to give more.”

So if people need people for healthy aging, how can we nurture those relationships?

Here are a few ideas:

Make physical exercise a group exercise. Taking a daily walk is good for your body and brain, and taking a walk with a friend may compound your sense of well-being. It is much easier to get your daily exercise if you do something you enjoy with someone you enjoy. Walk, swim, play croquet or bowl—whatever floats your boat. If you can’t get out due to weather or disability, electronic games such as Wii cleverly offer the opportunity to play old favorite sports in the comfort of home—and with companions.

Put multiple minds together for brain aerobics.

Doing crossword puzzles or Sudoku is generally a solitary effort, but lots of brain-building activities can be done with others. Board games like Scrabble, Upwords, Trivial Pursuit and Smart Mouth, for example, are fun precisely because they involve combining the power of multiple minds. In residential care settings, trivia quizzes, word games, reminiscence discussions and other daily events are effective group activities because one person’s response may trigger another person’s insight, thereby enriching the overall effect.

Share a meal. Eating a healthy diet is important, and, yet, perhaps the greatest aid to digestion is the company of others. What’s that? You live alone? Invite a friend to lunch if you can. At the same time, technology allows people who are far away to share a meal by using inexpensive computer Webcams. I watch you eat while you watch me eat, and we both enjoy the conversation. If you aren’t yet proficient with technology, you can do a non-visual version with telephones.

Enroll in a special interest group. What’s your favorite thing to do? How can you share with others the enjoyment of doing it? Groups abound for virtually every interest, whether it’s playing bridge or ballroom dancing. Even if the normally solitary act of reading a book is your way of relaxing, consider joining a book club to share thoughts and socialize. Also contemplate not just what you enjoy, but what you need. Many people find that a support group for those affected by Alzheimer’s disease, for example, provides the unique camaraderie of people who truly understand.

Join an online group. If it’s difficult to get out and about because you live in a rural area, have health problems of your own or are caring for a loved one, the virtual world can open endless new opportunities. Here, too, more and more special interests can be accommodated, from Alzheimer’s disease-related chat rooms to Web sites that enable you to play Scrabble and other games with long-distance partners to your heart’s content. If you’re not computer savvy, come of age by taking a class or connecting with someone like a grandchild or teenage neighbor who knows how to navigate the Web.

Be a friend. Consider the quote by the late radio host Bernard Meltzer: “A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.” What we love about our friends is that they accept us as we are. They listen without judging. Anyone can learn to do that. Reach out. Sometimes all it takes is a simple invitation: “Come sit by me; I’d like to get to know you better.”

Volunteer. It’s possible to overcome your own troubles by helping others with their problems. One terrific way to make new friends is to volunteer for a cause you believe in.

In pondering socialization opportunities, remember to focus on what replenishes your spirit, not drains it. If a social activity adds to your stress, bow out. This advice also applies to people. Not all relationships are created equal. Wooden people who try to whittle others down can literally whittle down your health as well.

In reality, we can’t avoid all negative people, and we can’t always have the social interactions we might choose, but we can reframe our thinking. A nursing home resident can say, “Poor me; I’m surrounded by 50 sick, crabby people,” or he or she can say, “I am surrounded by 50 people I know nothing about. I bet each one has an interesting story to tell and would like me to be a willing listener.”

Socialization gives us a sense of belonging, of being part of a community—even if it’s a community of only three or four people. With community comes confidence: By this group I am valued; what I do with this group gives my life meaning. With confidence comes self-esteem and an increased sense of well-being.

But the greatest benefit of socialization is that people who share experiences are much more likely to laugh together, and laughter may be the best boon to longevity we have. So party on!

Aug 27, 2009 11:15 AM

Activity Corner: Kitchen

Courtney Cook — Thu, 27 Aug 2009 16:00:00 GMT

It’s a reality in our culture that women grow up in the kitchen. As young girls, we are taught to help out our mothers in the kitchen, as teens we begin to learn how to prepare simple meals, by the time women reached adulthood preparing meals is something that women are often tasked with for their growing family. As women with Alzheimer’s progress more and more into the disease process we often discourage working in the kitchen. This is a responsible decision as there are many safety issues that can happen in the kitchen. However, for many women and even some men this was their family role. Cooking was their way of caring for their family. The idea of not being able to cook can cause mild depression due to the challenge this poses with the person’s dignity and independence. For some this loss of independence can be as debilitating as not being able to drive. You can help your loved one regain some of their independence by involving them in other appropriate parts of the cooking process. Here are some ideas to help get you started:

Have your loved one help in the preparation of making salads, ice cream, Jell-O, pudding (try a hand mixer), no-bake cookies and pies, popcorn balls and other simple recipes.
Have your loved one wash fresh produce and put it into bags.
Have them help to grind nuts to use for baking.
Get their help peeling easy fruits and vegetables such as oranges
Get their help copying recipes from magazines onto cards.
Get their help to make a grocery list of items needed for recipes.
Have your loved one sort recipes and find pictures to illustrate them.
Get their help to empty the dishwasher (use melamine or plastic dinnerware).
Get their help setting the table or folding/ rolling silverware into napkins.
Have them assemble shish-kabobs with fruit or vegetables (use wooden ones with blunt ends).
Get their help shelling nuts or peas.

Aug 27, 2009 11:00 AM

Successfully Getting Over the 65+ Hill

Caitlin Nasca — Thu, 27 Aug 2009 16:00:00 GMT

THE SITUATION

“65” is often considered a turning point. And so it is as well for Alzheimer’s disease: with age the greatest risk factor for the brain disorder, the number of people with the disease doubles every five years beyond age 65. However, this milestone can also be looked at positively—a time to really concentrate on successful aging. By incorporating these 15 steps into your daily life, people over 65 (and under 65) can help protect their bodies and brains as they age.

THE SOLUTION

Develop a healthy attitude. You’re never too old to start taking care of your physical and mental health. Doing so can make the difference between another good decade or a decade of disability.
Exercise regularly. Studies show that a 30-minute walk each day is optimal.
Flex your mind. Learn new things and take new mental challenges throughout life.
Maintain social contacts. Loneliness is deadly for older people. A network of friends will stimulate the brain and the soul.
Stay psychologically fit. Depression is a common— but not a normal—part of growing older and may hasten the onset of intellectual loss. Talk with your doctor.
Quit smoking. Many older people have the attitude, “It doesn’t make any difference, the harm is done.” People can feel better and avoid smoking-related health problems by quitting cigarettes at any age.
Stay trim. Obesity in older persons can increase health problems, including driving up blood sugars and boosting the risk for dementia. Chronic obesity in middle age may increase the risk of dementia in later life.
Limit alcohol. Alcohol damages the heart, liver, muscles and nerves, and excess drinking can lead to falls and injuries. Limit consumption to one ounce per day. People with Alzheimer’s disease should not drink any alcohol.
Understand your medications. Frequently, doctors do not talk to other doctors so your medications may interact or overlap. You’re responsible for understanding your medications and asking questions about side effects.
Watch your diet. Eat a balanced diet and take an all-purpose vitamin. Calcium supplementation is important to maintain bone strength.
Find a doctor you trust. Look for a primary care doctor who understands health problems in older persons, since medication doses, medical management strategies and treatment philosophy is different than for younger individuals.
Take your doctor’s advice. Having a smart doctor doesn’t work if you don’t take the doctor’s advice. If you trust your doctor, then do what he or she says.
Keep your soul healthy. Spiritual fitness is as important as your physical and psychological health and can reduce the incidence of health problems.
Control your future. With a higher risk of experiencing a health emergency, older people should make their wishes known to family and document them.
Enjoy your life. Humor and joy will lift your spirit, strengthen your body and feed your soul.

PREPARE IN ADVANCE

You don’t have to wait until your 65th birthday to start on the road to successful aging. Implement a heart-healthy and brain-healthy regimen at any age. Discuss strategies with your primary care provider.

Aug 27, 2009 11:00 AM

Alzheimer's Family Services seeks help providing respite care

noemail@alzfamserv.org — Fri, 10 Jul 2009 13:00:00 GMT

Pensacola, FL – Alzheimer's Family Services (AFS) is seeking funding to provide Alzheimer’s caregivers some much needed respite care. Respite care provides family caregivers with a needed break - time to get away and rejuvenate, so they can better care for their patients and preserve their own mental well-being. With a donation of $250, AFS can provide respite care for a month. However, any amount will help. Alzheimer’s Family Services does not receive any Federal or State funding, and operates with the support and gifts made by local donors in the community. Donations can be made online at www.alzfamserv.org or by calling 478-7790. Although no one was removed from the program, last month we had to reduce the number of hours families received each month because of insufficient funds to support the program, said Kristina Robison, executive director. We hope the community will respond favorably to this request to fund respite care so that we can provide the relief our caregivers...

The Alzheimer's Project

noemail@alzfamserv.org — Thu, 28 May 2009 20:00:00 GMT

Alzheimer's Family Services will host a special screening and discussion of HBO’s The Alzheimer’s Project on Saturday, June 20, 2009 at First Baptist Church beginning at 8:00am. The Alzheimer’s Project is HBO’s 4-part, multi-platform series that brings new understanding and hope for millions and reveals human faces behind the disease. The pioneering documentary series shines a spotlight on the lives of individuals with Alzheimer’s and their families, and takes a close look at the groundbreaking discoveries made by the country’s leading scientist as they work towards a cure. Segments include: The Memory Loss Tapes; Grandpa, Do you know who I am? (with Maria Shriver); Momentum in Science; and Caregivers. Topics will cover various stages of the disease process and participants are encouraged to engage in small group and open discussion. Attendance is limited to the first 150 registrants. Lunch will be provided. For more information or to register for the event, please call...

Ask Dr. Hock

noemail@alzfamserv.org — Wed, 04 Feb 2009 19:00:00 GMT

Have you ever had a question for a doctor? Bring your Questions to this Session. Dr. Leonard R. Hock, D.O., CMD will be joining AFS Support Groups in the Pensacola and Milton areas for a special series called Ask Dr. Hock to answer your questions about caregiver health and wellness. Thursday, February 5 - Navarre United Methodist Church, 6 pm Thursday, March 12 - Gulf Breeze United Methodist Church, 10 am Friday, April 3 - Baptist Medical Park Azelea Room, 12 pm Thursday, May 14 - MIlton, Santa Rosa Chamber of Commerce, 1 pm Monday, May 18 - Myrtle Grove, Felix Miga Senior Center, 2:30 pm Monday, June 8 - Pine Forest United Methodist Church, 2:30 pm Thursday, August 27 - The Haven, The Haven of Our Lady of Peace, 6 pm Wednesday, September 9 - Century United Methodist Church, 10 am Dr. Hock was recently appointed Senior Vice President of Medical Services for Covenant Hospice with corporate offices in Pensacola, Florida. Covenant Hospice is one...

National Memory Screening Day - Free Service - Nov 18, 2008

noemail@alzfamserv.org — Mon, 10 Nov 2008 16:00:00 GMT

Alzheimer’s Family Services to Hold Free Memory Screenings National Event Stresses the Importance of Proper Detection and Treatment Pensacola, FL—Free confidential memory screenings will be available on November 18 as part of National Memory Screening Day, an annual initiative of the Alzheimer’s Foundation of America (AFA) designed to improve overall health maintenance and promote proper detection of memory problems. AFA encourages adults, including those with memory concerns, a family history of Alzheimer’s disease or a desire to establish a baseline score, to take advantage of the screenings and to pick up educational materials about memory concerns, successful aging and caregiving. The face-to-face screening takes only about five to ten minutes and consists of a series of questions and tasks. It is administered by a qualified healthcare professional, such as a physician, nurse, psychologist or social worker. The results do not represent a diagnosis, and AFA advises those...

AFS expands services to Alabama

noemail@alzfamserv.org — Thu, 31 Jul 2008 14:00:00 GMT

Alzheimer’s Family Services (AFS) expands services to Alabama, offering monthly support groups for caregivers and screenings to assess for memory loss. Brewton and Atmore, AL – Alzheimer’s Family Services (AFS) – an affiliate of Covenant Hospice and based in Northwest Florida – now provides services in Escambia County, Alabama. Family members caring for a loved one with Alzheimer’s disease or related dementias now have access to Alzheimer’s Support Groups, Memory Screens, and a monthly informational newsletter The Caring Times. Support Groups provide emotional support and education for family and friends that have been affected by someone with Alzheimer’s disease. Two (2) new support groups begin in August; they are as follows: Brewton Alzheimer’s Support Group Location: Covenant Hospice – Brewton Office (located at 1023 Douglas Ave.) Date/Time: 3rd Tues of the month (Aug 19) at 10:30am Exception: the first support group on Aug 19 will be held at 2:30pm ...

AFS introduces the Forget Me Not Pendant

noemail@alzfamserv.org — Tue, 13 May 2008 18:00:00 GMT

Alzheimers Family Services introduces the "Forget Me Not Pendant" to be given away in a drawing on June 15. Designed exclusively for AFS by Beré Jewelers, this beautiful 14k gold base pendant, with Ceylon Sapphires and a Diamond center is valued at $2,600, and could be yours!

Tickets are:
1 for $10 - OR- 3 for $25

Drawing will be held: June 15, 2008 at AFS (1901 N. Palafox St. Pensacola)
You do NOT need to be present to win! Get your tickets today!

Call (850) 478-7790 for more information and to purchase your tickets. We accept Visa and Mastercard.

Alzheimer's Patient Found by GPS Tracking Device

noemail@alzfamserv.org — Wed, 12 Dec 2007 15:00:00 GMT

GPS Tracking Device Helps To Find Alzheimer Patients SANTA ROSA COUNTY - Alzheimer's Patient Found By GPS Tracking Device - Milton It was December 10, 2006 when 80 year-old Donald Middaugh went for a walk, only to get lost and disappear. Scores of search and rescue personnel scattered the area near his Garcon Point home, finally finding him in the woods two days later cold and dehydrated, but alive. That was a very fortunate situation, said Scott Haines, Santa Rosa Sheriff's Spokesperson. That doesn't always occur, and we were lucky to find him. Exactly one year later, Donald went for a walk and went missing again. His friends and family were immediately worried. We drove the ditches all around and we walked all the way up Dickerson City Road, walking the ditches with flashlights to Avalon (Road), in the ditches and by then we realized we wasn't gonna find him, said neighbor Walter...

Sheriff's Office Locates Elderly Milton Man that is a Participant in Project Lifesaver

noemail@alzfamserv.org — Wed, 12 Dec 2007 15:00:00 GMT

Sheriff’s Office Locates Elderly Milton Man that is a Participant in Project Lifesaver Project Lifesaver Tuesday, 11 Dec 2007, 11:27 AM CST by FOX10 News Milton, Fla. - The Santa Rosa County Sheriff’s Office located an 80-year-old man afflicted with Alzheimer’s disease after he wandered away from his home on Monday evening. The man, Donald Middaugh, was returned safely to his house on Michigan Avenue in Milton after Sheriff’s Deputies located him a few miles away from his home. Sheriff’s K-9 Deputy Roman Jackson used electronic tracking equipment to locate the man, who has worn an electronic bracelet since his family enrolled him in Project Lifesaver after a similar incident in December 2006. The Project Lifesaver program is designed to find elderly people with dementia or Alzheimer’s disease or younger people with autism if they...

Project Lifesaver credited with helping locate elderly man

noemail@alzfamserv.org — Wed, 12 Dec 2007 15:00:00 GMT

Published - December, 12, 2007 Project Lifesaver credited with helping locate elderly man Carmen Paige cpaige@pnj.com Santa Rosa County sheriff's deputies are crediting Project Lifesaver for helping them locate a missing Alzheimer's patient within one hour Monday. Donald Middaugh, 80, was located a few miles from his home on Michigan Avenue in Milton and returned safely to his family thanks to the program, said Sgt. Scott Haines of the Sheriff's Office. Sheriff's K-9 Deputy Roman Jackson used electronic tracking equipment to locate the man, who has worn an electronic bracelet since his family enrolled him in Project Lifesaver following a similar incident in December 2006, he said. Project Lifesaver participants wear a transmitting device in a plastic case on their wrist or ankle, said Kristina Robison, executive director of Alzheimer's Family Services, which administers the program in Santa Rosa, Escambia and Okaloosa counties. Each transmitter...

Walk A Mile For Alzheimer's

noemail@alzfamserv.org — Mon, 29 Oct 2007 16:00:00 GMT

PRESS RELEASE Oct. 29, 2007 FOR IMMEDIATE RELEASE CONTACT: Kristina Robison (850) 478-7790 Walk A Mile For Alzheimer’s Pensacola, FL – In celebration of Alzheimer’s Awareness Month, Alzheimer’s Family Services (AFS) will be hosting the Walk a Mile for Alzheimer’s Walk and Mini-Expo Saturday, Nov. 17 at the Pensacola Junior College main campus track, located at 1000 College Blvd. Walk registration will be held at 8:30 a.m. and the walk will begin at 9:00 a.m. The walk is free and walkers will also receive a t-shirt (while supplies last). Following the walk, a Mini-Expo will be held with local vendors on site to help caregivers make informed decisions about services in the local area. Vendor booth space is still available, and is only $25. To pre-register or for more information about the walk, contact AFS at 850-478-7790 or visit www.alzfamerv.org. ...

Support Groups

Tue, 02 Mar 2010 16:49:19 GMT

I did not really want to go to a group, but my mother was driving me crazy and so finally I went. The speaker talked about power of attorney - until then I didn't realize I had to get one to take care of my mother's property. Then, over coffee, I was talking to three other women. One of them told how her mother was hiding the silverware in the dresser. She said one day she suddenly realized it didn't matter where they kept the silverware. Up until then, I thought I was the only one dealing with things like that. I told them about my mother, and these other women understood. From The 36-Hour Day by Mace & Rabins. The purpose of a support group is to provide Alzheimer's caregivers and friends with an opportunity to develop a support system of people who understand. Having a place to exchange ideas and experiences strengthens coping skills, ultimately allowing the caregiver to take better care of themselves and the person with Alzheimer's disease. Support groups mean different things...

Alzheimer's Memorial Golf Classic

Mon, 22 Sep 2008 14:57:30 GMT

Thursday, October 23, 2008 - The Moors - Milton, FL The ALZHEIMER’S MEMORIAL GOLF CLASSIC is a fundraising event for Alzheimer’s Family Services, Inc. Funds raised will help provide resources and awareness for caregiver and patient services in Escambia, Santa Rosa, Okaloosa, and Walton Counties, FL and Escambia County, AL. It is our mission to work for the improved care and treatment of individuals with Alzheimer’s disease, and to assist Alzheimer’s caregivers cope with stress and better manage their patients with the dignity they deserve. Download the registration form. Where: The Moors Golf Club 3220 Avalon Boulevard Milton, FL Time: 11:45 am - lunch and registration 1:00 pm - Shotgun start 6:00 pm - Awards dinner catered by Chet's Seafood Cost: $100 per person Format: Three-man scramble Entry fee includes greens fee, golf cart, lunch, beer, soft drinks, and awards dinner by Chet's Seafood. Guests are invited to the Awards Dinner ($15 per person). Please...

About Us

Wed, 22 Aug 2007 19:02:46 GMT

Alzheimer's Family Services, Inc. (AFS) provides support to families coping with Alzheimer's disease. As caregivers and providers themselves, AFS understands how this disease can affect a family's emotional, physical, and financial well-being. Through services, resources, and education, AFS can help provide quality care for loved ones and respite for caregivers.

Alzheimer’s Family Services is now an affiliate of Covenant Hospice, Inc., in order to provide enhanced community education, support and services for families dealing with Alzheimer's Disease and other forms of dementia.

Alzheimer’s Family Services, Inc. is a private, not-for-profit organization recognized under Internal Revenue Service (IRS) Code 501(c)(3). AFS serves Escambia, Santa Rosa, Okaloosa and Walton counties in Northwest Florida.

Alzheimer’s Family Services, Inc. provides all of its services through private donations and grants. All funds donated are tax deductible and remain in the local area.

Alzheimer's Family Services Site Map

Tue, 07 Nov 2006 17:39:31 GMT

The links below represent the site map and structure.

Thank you for contacting Alzheimer's Family Service

Fri, 03 Nov 2006 15:29:19 GMT

A representative will follow up with you shortly.

About Alzheimer's Disease

Mon, 30 Oct 2006 16:53:08 GMT

Alzheimer's disease is named for its discoverer, Alois Alzheimer. Alzheimer, a German psychologist and neuropathologist, discovered the disorder in 1906 and publicized his findings in 1907.

An estimated 5 million Americans suffer from this progressive, debilitating and eventually fatal illness of the neurosystem.

Alzheimer's disease can affect people in their late 40s and 50s but is more common in those 65 and older. Approximately one-half of all nursing home patients have Alzheimer's disease. It strikes without regard to sex, race, social, economic status, or occupation. At this time, researchers are still looking for the cause, treatment, and cure of Alzheimer's disease.

Companion Program

Mon, 30 Oct 2006 16:34:22 GMT

Iris B. Miller Companion Program The Iris B. Miller Companion Program is made possible through a private donation. The program is designed to provide respite care for caregivers of Alzheimer's patients in their homes. This program needs YOU, the volunteer, to make the program a success. The degree of relief we can provide will depend on the amount of time our volunteers are willing to give. This program will be based on need and not on ability to pay. All companions will be trained at no cost to the volunteer. You only have to have a few hours and a caring heart that you are willing to share. We do ask companions to provide their own transportation. Companions will be matched to the patients based on personalities, location, and other factors. Criminal and abuse background checks will be conducted on all volunteers. Companions will not be expected to provide medical care to the clients. Our companions will be providing a stress outlet for the caregiver with the assurance the...

Calendar

Thu, 19 Oct 2006 20:40:54 GMT

Content will be added.

News

Thu, 19 Oct 2006 20:40:21 GMT

Content will be added.

For Volunteers

Thu, 19 Oct 2006 20:38:55 GMT

Content will be added.

Lorem ipsum survey

noemail@alzfamserv.org — Thu, 02 Nov 2006 16:30:55 GMT

Objectives:

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi.

Duis autem dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit au gue duis dolore te feugat nulla facilisi.

Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat.

Ut wisis enim ad minim veniam, quis nostrud exerci

Release Date: Nov 2, 2006 11:30 AM
Expiration Date: Feb 2, 2007 11:30 AM

Ut wisis enim ad minim veniam, quis nostrud exerci

Walk A Mile event 3

Wed, 10 Mar 2010 14:04:30 GMT